What is BollyCardio?
This heart-pumping dance workout will keep you burning those calories while jamming it out to your favorite Bollywood songs! Our instructor will guide you through a warmup, followed by high energy Bollywood cardio steps and finish with a stretching cool-down leaving you wanting more.
We have a capacity limit. Masks are REQUIRED, and we ask that all participants arrive 5 MINUTES prior to class. Per the current King County order, in-person class participants must show proof of vaccination .
If you register for the Virtual option, you’ll receive the Zoom Conference ID/Password so you can access the class from the comfort of your own home. Please make sure to DOWNLOAD ZOOM on your desktop (https://zoom.us/download) or mobile device (Zoom app) prior to start of class to avoid technical difficulties. Be sure you dance in a clear space and have a glass of water by your side to stay hydrated! For larger screen viewing, you can connect your laptop to your TV via HDMI, or mirror our device to your TV.
Meet the Instructor, Asha
Asha moved to Seattle 2 years ago and is currently working as a software Analyst. She is a certified Zumba instructor and now a lovely Rangeela BollyCardio teacher. She believes in her energy and keeps pushing herself to improve and progress. She started learning dance by imitating her favorite dancers by watching their music videos and was inspired to start creating her own moves. She performed in many dance events at her school and university.