What is BollyCardio?
This heart-pumping dance workout will keep you burning those calories while jamming it out to your favorite Bollywood songs! Our instructor will guide you through a warmup, followed by high energy Bollywood cardio steps and finish with a stretching cool-down leaving you wanting more.
We ask that all participants arrive 5 MINUTES prior to class.
Meet the Instructor, Kanchan
Originally from India, Kanchan has been living in Seattle for over 15 years now. Dancing became an integral part of her life a few years back when she started attending Zumba classes. Soon after, she got certified in Zumba, to share the passion for fitness with everyone around her.
Teaching dance fitness classes became her de-stressor and helped create a space where she could be herself and feel the happiness, joy, excitement for those moments.
Due to Pandemic, teaching fitness classes played a very pivotal role in keeping mental health in check. And allowed her to connect with so many dance enthusiasts.
When not dancing, she enjoys experiencing different cuisines, cooking/baking with her daughter. She’s an avid tea lover and never hesitates to try out new teas that are out there.